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	<title>Comments on: My first 5K.</title>
	<link>http://littlebirdie.net/2008/06/11/my-first-5k/</link>
	<description>'A bird does not sing because it has an answer. It sings because it has a song.'</description>
	<pubDate>Thu, 04 Dec 2008 19:47:56 +0000</pubDate>
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		<title>By: birdsong</title>
		<link>http://littlebirdie.net/2008/06/11/my-first-5k/#comment-615</link>
		<author>birdsong</author>
		<pubDate>Thu, 12 Jun 2008 13:13:48 +0000</pubDate>
		<guid>http://littlebirdie.net/2008/06/11/my-first-5k/#comment-615</guid>
		<description>Man, you ladies are killing me.  3 months?!?</description>
		<content:encoded><![CDATA[<p>Man, you ladies are killing me.  3 months?!?</p>
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		<title>By: Anna</title>
		<link>http://littlebirdie.net/2008/06/11/my-first-5k/#comment-614</link>
		<author>Anna</author>
		<pubDate>Thu, 12 Jun 2008 03:26:57 +0000</pubDate>
		<guid>http://littlebirdie.net/2008/06/11/my-first-5k/#comment-614</guid>
		<description>Ok, yes I think I was for sure in the wrong place at the wrong time... and it turned out great! I loved it! Now I must admit that I have yet to run again (Kathy in case you didn't notice, it's been over 100 all week!) but there are plans in the very near future. I think I'm with Linda, 3 months. 6 is so far away.  

Thanks for pushing me ladies. It was fun! Let's keep it up!</description>
		<content:encoded><![CDATA[<p>Ok, yes I think I was for sure in the wrong place at the wrong time&#8230; and it turned out great! I loved it! Now I must admit that I have yet to run again (Kathy in case you didn&#8217;t notice, it&#8217;s been over 100 all week!) but there are plans in the very near future. I think I&#8217;m with Linda, 3 months. 6 is so far away.  </p>
<p>Thanks for pushing me ladies. It was fun! Let&#8217;s keep it up!</p>
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		<title>By: Linda</title>
		<link>http://littlebirdie.net/2008/06/11/my-first-5k/#comment-613</link>
		<author>Linda</author>
		<pubDate>Thu, 12 Jun 2008 02:59:30 +0000</pubDate>
		<guid>http://littlebirdie.net/2008/06/11/my-first-5k/#comment-613</guid>
		<description>Okay, to clarify and confirm that this was YOUR idea.........perhaps you have forgotten that it was you that told us about the "Couch to 5K" podcast (and even sent us the link)!  I know that I jumped all over the idea since this is the year that I MUST get into shape again!  As for Anna, I think she just may have been in the "wrong place at the wrong time" (or was it the "right place" :)) since she was standing there as we were getting (okay I was) getting excited about doing a 5K! 

Whatever it was I just wanted to let everyone in blogland know how grateful I am that you got us started with this!!  I am looking forward to doing our next one in maybe THREE months!!  (Six is too long to wait!)

Oh, and I think that you forgot to mentioned how Anna and I had to eat your dust for most of the race!!!!  You were amazing!  

Kudos to you Kathy!!!  You did it!!  We did it!!!!  :)

Okay, where's the spell check on this thing?!</description>
		<content:encoded><![CDATA[<p>Okay, to clarify and confirm that this was YOUR idea&#8230;&#8230;&#8230;perhaps you have forgotten that it was you that told us about the &#8220;Couch to 5K&#8221; podcast (and even sent us the link)!  I know that I jumped all over the idea since this is the year that I MUST get into shape again!  As for Anna, I think she just may have been in the &#8220;wrong place at the wrong time&#8221; (or was it the &#8220;right place&#8221; :)) since she was standing there as we were getting (okay I was) getting excited about doing a 5K! </p>
<p>Whatever it was I just wanted to let everyone in blogland know how grateful I am that you got us started with this!!  I am looking forward to doing our next one in maybe THREE months!!  (Six is too long to wait!)</p>
<p>Oh, and I think that you forgot to mentioned how Anna and I had to eat your dust for most of the race!!!!  You were amazing!  </p>
<p>Kudos to you Kathy!!!  You did it!!  We did it!!!!  <img src='http://littlebirdie.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Okay, where&#8217;s the spell check on this thing?!</p>
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